Elisa has been a yoga teacher since 2016 and has taught in several European and non-European countries (UK, USA, South Africa and Italy). She teaches yoga both in Italian and English and her special skill has always been the ability to adapt each single class to the needs of every single student that she comes across with, tailoring it to his/her goals and objectives. Her classes are never the same, they are adjusted following the anatomy, the energy and the intention of the student. She teaches Vinyasa, a mix of synchronic movements, connecting with the Ashtanga principles with stable and precise body alignments.
Yoga with Elisa is not just total relaxation, it is awakening, awareness, strengthening and stretching. Her classes are balanced between challenging and relaxing elements, giving that perfect synchrony between letting go and being perfectly present. You can also find me on BookRetreat.com.
Gloria is an experienced Yoga Instructor, Holistic Nutritionist CNP, Raw-Vegan Chef and the founder of Free the Soul Retreats. She is from Italy and you can see her Italian passion in all she does; from teaching yoga to preparing beautiful & delicious vegan meals and helping people build a healthy lifestyle.
Since she was a little kid she always wanted to make sure that everyone felt comfortable, happy and always had good food. This remains in her and she has found a way to make her passions her career.
Her teaching style is very versatile and unique. She teaches Ashtanga, Vinyasa, Haha, Yin and Restorative yoga, but she specializes in Vinyasa Power flow. However, the way she flows is very connected with the breath, the movement of the body, dance, primal movements, the higher self and she really cares about alignment.
Her strength is the flexibility which she developed at a young age as a classic ballet dancer.
Gloria first started yoga in 2013 and has two YTT on her back. In India: Abhinam Yoga 200hrs Ashtanga Vinyasa and in Colombia: Inbound Yoga Hatha 200hrs. Both are Yoga Alliance registered and she has also completed 1 advanced training in Thailand.
Gloria left Italy at 25 years old travelling and teaching yoga between Australia, Europe and Canada where she worked as a raw vegan chef, yoga teacher and studied Holistic Nutrition at The Institute of Holistic Nutrition Vancouver. She graduated from the program in April 2020.
For the past 6 years she has being teaching all over the world in amazing studios such as Breathe Squamish in Canada, Blue Chitta in Thailand and online for her own online classes.
Beside yoga, healthy cooking and nutrition photography and travelling are her main passions, especially travels always inspired her with new yoga methodology and new food recipes as she always check out every yoga studio and vegan cafe in town where she always learn something new. Her school is the world out there.
Diana has been practicing yoga since she was 16 years old. She has learnt several types of yoga like hatha yoga, tantra yoga, pranayama and bhakti yoga, karma yoga.
For the last 20 years she has specilialized herself in feminity coach and training, opening a feminity club for women interested in their personal development.
The feminine nature and its mysteries has always been her central preoccupation and she has developed the program “The Goddess Secrets”, which teaches women to gain back their sensuality and femininity for a better couple life.
She has initiated other large spiritual projects including hundreds of people in several countries.
Also, she has a passion for astrology, offering consultation and advice.
